Composition:
6 leaves of organic black cabbage
3 peeled and washed carrots
2 red apples, chopped
1 beetroot, peeled and washed
Half a peeled lemon (avoid if you have ulcers, heartburn, or are allergic to citrus fruits)
A 2.5cm piece of peeled ginger
Make sure all your fruits and vegetables are organic.
Instructions:
Pour one or two cups of water into the blender.
Add all ingredients and mix thoroughly.
Use a strainer to filter the mixture and collect the juice.
Mix again with a spoon.
Optionally, you can add a few ice cubes to cool the juice.
Store the juice in a glass container and place it in the refrigerator.
Warnings:
Do not add lemon if you suffer from ulcers, heartburn, or a citrus allergy.
Do not consume this juice if you are taking antacids or medications for heart or blood problems.
Consuming beetroot is not recommended for those taking anticoagulant drugs or suffering from kidney disease.
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