Taurine is a natural remedy for eye health. Research into the effects of chemical agents shows that even when cataracts are caused by chemicals, immediate administration of taurine completely eliminates them. Taurine helps restore glutathione levels in the lens.
3. Vitamin D3: For posterior cataracts.
A vitamin D3 deficiency is exacerbated by posterior, nuclear, and subcapsular cataracts. A notable independent study demonstrated that supplementation with 5000 IU of vitamin D3 in a cataract patient led to complete regression of the cataract after two years.
4. N-acetylcysteine (NAC)
NAC is a precursor of glutathione. Like taurine, it has been shown to inhibit medication-induced cataracts by strengthening the eye’s antioxidant defense.
5. Blueberry extract and vitamin E
A source associated with vitamin E and blueberry extract (Vaccinium myrtillus) is responsible for stunning results: a long-lasting treatment with a lens transparency of 97%.
Summary of recommended dosages.
If you wish to submit your own dosage or opt out of participation, you can find a summary of the study results here:
Taurine: 1000 mg per day
N-acetylcysteine (NAC): 1500 mg per day
Vitamin C: 1000 mg per day (necessary for satiety)
Vitamin D3: 5000 IU per day
Quercetin: 1000 mg per day
Blueberry extract: Follow the supplier’s recommendations (prefer extracts with a clear color).
It is also important to ensure that the ingredients in fruits and vegetables specifically contain these valuable antioxidants. Before considering the final results or consequences and taking the risks of medication, these natural solutions offer scientifically proven compliance with the conditions of use.
