3. Lemon
a fruit rich in vitamin C, natural acids and antioxidants.
Benefits:
Strengthens the immune system.
Aids digestion.
Excellent flavour enhancer for natural drinks.
Real benefits (no exaggeration): This mixture can provide:
A slight reduction in bloating thanks to chayote.
Hydration and antioxidants.
A general feeling of lightness.
Useful as a supplement for people suffering from water retention or heavy legs.
What he doesn’t do:
It does not cure diabetes.
It does not, by itself, allow you to “detoxify” a fatty liver.
It does not cure circulatory diseases.
It does not replace medical treatment.
The important thing is to use it as a complement, not as a replacement.