👉🏼 Grated ginger, onion, garlic, lemon juice, and honey. One teaspoon per day starting on day 7. I’ll give you the recipe, and you give us an OK so we know the recipes reach you. Recipe in the first comment.

Editoron

🧪 Step-by-step recipe

🥣 Ingredients:

  • 1 piece of fresh ginger (about 5 cm), grated
  • 1 medium onion, chopped or crushed
  • 3 crushed garlic cloves
  • The juice of one large lemon
  • 1 glass of lukewarm water (250 ml)
  • 1 tablespoon of pure honey (optional)

🔧 Preparation:

  1. Peel and grate the fresh ginger.
  2. Crush the garlic cloves until you obtain a paste.
  3. Chop the onion into small pieces or blend it in a blender.
  4. Place all the ingredients in a glass container.
  5. Add the freshly squeezed lemon juice and warm water.
  6. Allow the mixture to rest for at least 30 minutes before consuming it.
  7. If you prefer a milder flavor, you can add a tablespoon of pure honey.

☕ Consumption method

  • To decongest and purify the body:
    Take   one tablespoon on an empty stomach   and another before bedtime for   7 consecutive days   .
  • In case of a cold or acute sinusitis:
    Drink the warm, filtered mixture   twice a day   (morning and evening).
  • As a preventative measure or to strengthen the immune system:
    Take one tablespoon daily on an empty stomach for 15 days each month.

 

You can also use Steam:

Pour the mixture into hot water, cover your head with a towel and    inhale the steam    for 10 minutes to clear your nasal passages.

« Previous