Hives, itching all over the body
Difficulty breathing, swelling in the throat
Dizziness, low blood pressure
They can also lead to anaphylactic shock, which is potentially fatal
If you or a loved one has ever suffered from a peanut allergy, eliminate them from your diet completely.
People with gout or high uric acid
Although boiled peanuts aren’t as high in purines as red meat, they are rich in plant-based protein, which can contribute to increased uric acid levels in the blood. This can easily trigger acute gout attacks, especially if consumed in excessive quantities.
Note: People with gout can still eat peanuts, but in very limited quantities. They should not eat them regularly and should definitely avoid eating them on days when gout attacks occur.
People with digestive disorders, bloating, indigestion
Peanuts are fatty foods and more difficult to digest than many other nuts. Although boiling them helps soften them, they are recommended for people with a weak digestive system, such as:
Food
People who have just recovered from an illness
Elderly
Children under 2 years of age
People who often suffer from bloating and indigestion
Eating boiled peanuts can cause bloating, flatulence and stomach upset
